So from previous blogs (i think i detailed it on theabsurdextent)we all know how difficult this week was for me. Sigh. No tracking. Ate out on Thursday, two different times I had coffee blasts from 31 Flavors (320 calories each), and had soft serve after chinese food on Thursday. I did give most of it to Denis, but I indulged. I weighed myself this morning....229,2!!!! I lost 4 lbs. Four whole effing pounds. I can't believe it...and I still have to poop holy moly I might have lost 6 hahaha. I guess all the working out and all the other good habits have paid off. My metabolism is up, even when I do indulge I make good choices, and I ended up losing 4 lbs! I'm so stoked. Ah, I wish I could poop right now cause I know it would be at least five pounds if not six haha. But guess what? I'm back in the 20's! Out of the fortys, out of the thirtys, and now in the 20s! My body is looking great, my health is getting better. I'm super stoked. Good times.
Here's the tally of weight loss so far:
Jan 4th (start day) 246.6
Jan 11th (1st WI) 7.2 lost, 239.4
Jan 18th (2nd WI)2 lost, 237.4
Jan 25th (3rd WI) 1 lost, 236.4
Feb 1st (4th WI) 3.2 lost, 233.2
Feb 8th (5th WI) 4 lost, 229.2
17.4 pounds lost so far. I'm awesome and God is good!
That is so awesome! It's great when you realize that even though you have made bad decisions you are still making BETTER decisions! YAY!!!!!!
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