Thursday, April 29, 2010

Non-food triggers

Today the book talked about people, situations and habits that send you running for food. It could be a person at work who stresses you out, eating in the car, or emotional triggers. Basically be out on the look for them. I think we pretty much covered this in head/heart hunger but...I guess hearing it over and over again helps to get it in your brain :)

"Praise be to God, who has n
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ot rejected my prayer or withheld his love from me." Psalm 66:20

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