Day one done!

Did my first day of training for the 5k. I did pretty good...although my face was still beet red by the time I got back to the Club. I'm super excited to continue this. I made sure I had all my workout clothes so I could just go after work, and I have the BEST program to help me keep track of the intervals for running and walking. It uses your own songs, and it dings when it's time to walk/run. It's...amazing. Love it. Anyway, I'm proud of myself and can't wait to keep on going :)