the aim of life is to live and to live means to be aware, joyously, drunkenly, serenely, divinely aware
henry miller
Tuesday, July 6, 2010
week 2 day 1 of c25k training!
I just completed my first day of week two training. 20 minutes of running for 1.5 minutes, and walking for 2 minutes. I had some hangups--some of my songs not working (grrrrr!) my shoes coming untied, and the 90 degree weather--ok maybe 80...but other than that, it went pretty well. Things NOT to do before a run? Eat lasagna. I was about 1/4 of the way though a smart ones lasagna and I was like, "hell no what am I doing?" I was like michael from the office eating pasta before my run...dumb. So, at my last bout of running, I almost threw up, like seriously I had to concentrate on keeping the damn lasagna down. I did, and I'm happy that I did the run. On Thursday? I need to eat an apple and a bit o'turkey around 4 to prep myself, and drink at least 64 ounces of water during the day, and I think I'll be even better prepared. Woohoo! I'm glad I finished and I ran the whole time I was supposed to. Yay me :)
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