So I did these jackknife exercises on Sunday. Was like "mmm...these don't seem to be doing anything, must not be doing them right." Yesterday and today my lower abs have been SORE. So I guess they worked haha.
I love waking up rested. I woke up today at 530ish, turned on firefly, then went back to sleep. I dozed until my alarm went off and I felt sooo good. Sleepy still but not that "ugh I want to go back to bed" it was like "mmmmmmm time to wakey wakey." Haha. Sleep is so underrated!
I do not know what is going on with my poops. I haven't had a real poop in days! I don't know whats going on. It's in there, it just doesn't want to come out. I think I'm gonna drink some coffee today and FORCE it to come out. Stupid poops. I LOVE to poop. Why does my body treat me this way? I need to figure out how to have normal poops again or I may go a little crazy. I'm eating fiber AND drinking a bunch of water. WTF?
Oh yea, and I need to stop having to "catch up" on my water drinking and drink 54 oz before bed. One, it always makes me have to go pee right after I get warm and cozy. Which makes me bitter. And two, when I wake up, my bladder is painfully bloated and I have a 5 minute pee haha. Hmmm...maybe thats why my poops are having trouble...not spacing my water out correctly...meh. WebMD here I come.
I can't remember what other little snippet I was gonna put on here. Oh well. Gotta do my reading, blogging, then working out. Adios.
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