I am so frustrated with being sick! I've lost about 10 lbs in the past four days, threw up last night, and everything coming out for the past three days has been liquid (sorry to be a bit graphic). I only completed day 1 of week 2 of C25k and I really, really, really, don't want to miss another week. I was doing so well! I was actually having fun! I'm still motivated, I want to get up and do it...but I found today just walking up a hill (after not eating anything substantial for the past couple of days) made me weak and woozy. Ugh. Why must some kind of sickness always derail me when I get on track? Whatever it is, I'm not letting it beat me this time. I will get better, and when I do, I'm kicking ass on my running.
A couple of weeks ago I said "at least it's not stomach issues" when I had that crappy cold. Well today, I'm saying "at least it's not paired with anxiety/depression." And I know it won't be. I have waaaayyy to much going for me to be caught up in that mind trap. I am getting better. I'm not as nauseous now that I've puked, and I think I'll be able to start eating whole foods (fruits, veggies, and whole grains natch) tomorrow, and eventually, I will be running again. So, here's the kicking the crappy stomach flu, and being better next week :)
No comments:
Post a Comment