I ran 2 whole laps without stopping! ahhhhhhhhhhhhhhhhhhh I'm soooooo excited. It was 80 degrees, hardly any shade, and I did it. I can't believe it I'm so proud of myself.
Here was what I needed to do for Week 4, day 1:
- Jog 1/4 mile (or 3 minutes)--DONE
- Walk 1/8 mile (or 90 seconds)--DONE
- Jog 1/2 mile (or 5 minutes)--DONE EEEEE!
- Walk 1/4 mile (or 2-1/2 minutes)-- DONE
- Jog 1/4 mile (or 3 minutes)--DONE
- Walk 1/8 mile (or 90 seconds)--DONE
- Jog 1/2 mile (or 5 minutes)--Not quite but did 1/8th of a mile
I pretty much completed the whole thing except the last 1/2 a mile (2 lap) jog. I think the sun got to me, I think my body got to me, but I think mostly my mind got to me. I totally could have done a whole lap, but I was just thinking "how the heck am I going to do 2 laps I'm exhausted!" and stopped at half a lap. I'm not too bummed though because...IT'S THE FIRST TIME IN MY LIFE I'VE EVER RUN 2 LAPS!!! By the end of this week, I will be doing those last two laps. I know I can do it, and I'm soooooooooo proud. Yay me!
No comments:
Post a Comment