Sneak Eating

It's 10pm, but I still wanted to get my blogging in. Keeps me accountable :) It's never too late right?  Today, I had the perfect lazy day. Got up and washed/straightened my hair, went for a massage, did a bit o'shopping, came home and took and nap, and have been putzing around the house the rest of the day. Resting, and watching cable. It's nice having a lazy day, but I need to reiterate again that I love not having cable. Other exciting news? I'm joining a book club. Found this girl who was trying to organize one, and she found 5 other people who were interested. So hopefully this thing gets off the ground. I love meeting new people :)

Today the book talked about sneak eating--eating really well around other people, but then going home and chowing down on a dessert or leftover cookies. "Maybe you've tried telling yourself that sneaking food doesn't matter that much. But behind this secret lies a huge range of emotions such as anger, resentment, and fear." pg 158.  I remember I used to eat in my room alot, or eat half of my dinner from the restaurant in front of my friends and then down it as soon as I got home. I think I was full but I always thought that "super full" was what I needed to fill...loneliness? fear? I don't know. But I know I used to do it. With my new healthy eating plan, it's easy not to feel ashamed because I know that I have control over my food choices, and can eat what I want in moderation. It takes all the mystery and uber desire out of food. :)

Tomorrow we're BBQing. I'm excited. And as a group we're going to the lake..so day 3 of c25k. I'm excited! Okie dokie, time to set up the Settler's board!